BOOK


Why we do what we do

Why we do what we do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy and productive lives.

 
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ARTICLES


 

The Actuary

Strain on the brain by Dr Helena Boschi

‘Strain on the brain’

by Helena Boschi

A look at how the human brain has been affected by the isolation and stress of the COVID-19 pandemic.

 

The Treasurer Magazine

Tools for coping with an uncertain world, by Dr Helena Boschi

‘Tools for coping with an uncertain world’

by Helena Boschi

As lockdowns linger, the impact on our social brains is causing increased concern. How can we relieve the strain?

 
 
 

Welldoing.org

The Neuroscience of Change: Why Changing Course is Painful for the Brain, by Dr Helena Boschi

‘The Neuroscience of Change: Why Changing Course is Painful for the Brain’

by Helena Boschi

We naturally resist change because change represents uncertainty – and uncertainty is threatening and painful for a brain that wants to keep us safe and alive.

 

Femalefirst

Health and wellbing: Challenges for today, by Dr Helena Boschi

‘Health and wellbeing: Challenges for today’

by Helena Boschi

Covid-19 has not been easy for a number of reasons: many businesses have stalled, parents have had to assume responsibility for home schooling, grandparents and grandchildren have been kept apart, our boundaries between home and office have blurred and normal life has been significantly disrupted.

 
 
 

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RESEARCH